Don’t allow lack of self-trust stop you from creating the life you want. We need to do the work from the inside out to change our life.

 

Are you struggling with self-doubt in your day-to-day life? Do you feel overwhelmed when you hear or perceive criticism? Do you spend a lot of time criticising yourself?

 

Low self-esteem manifests itself in so many ways and we’ve all been there: That inner voice whispering “you are not good enough” or “you don’t deserve that promotion/vibrant health/loving companion” making us feel bad and worthless.  There are also the unhealthy habits and/or compulsive behaviours: excessive shopping, excessive working, excessive food. There is a time in our life when we have to draw the line and say enough is enough. It could be time to discover what’s really been blocking you from moving forward in your life.

 

Self-Trust is defined as a belief in your own ability and own worth. It’s a person’s overall sense of what we think and feel and believe about ourselves.

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If you feel stuck and trapped in behaviours that don’t serve you and makes you unhappy in your daily life, you don’t need to know all the answers for the moment, just be willing to have a clear intention to change and turn your life around.

 

Let me help you identify the negative beliefs you have about yourself and together we challenge them. My goal is to help you strengthen your trust in yourself and feel free and light enough to be the best you.

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Contact me to discuss your challenges.